Weigh In record (no journal entry) for 09 October 2020
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82.2 kg
Lost so far: 13.8 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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366 kcal
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Fat: 26.92g | Prot: 15.83g | Carbs: 15.39g.
Lunch: Água com Limão, Peito de Frango Frito sem Revestimento (Pele Não Consumida), Heinz Maionese Chef, Azeite de Oliva Extra-Virgem, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Abobrinha Refogada, Água com Limão. more...
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Losing 4.2 kg a Week
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Eliane Spolador ❤'s Weight History
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