Weigh In record (no journal entry) for 09 October 2020
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80.2 kg
Lost so far: 1 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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1290 kcal
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Fat: 82.47g | Prot: 119.23g | Carbs: 14.96g.
Breakfast: Sabritas Chicharrón de Cerdo, Tocino, Jitomate, Huevo, Lala Queso Manchego Rallado. Lunch: Santa Clara Leche Entera, Dymatize Nutrition Elite 100% Whey Protein. more...
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Gaining 4.9 kg a Week
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luisca1966's Weight History
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