Weigh In record (no journal entry) for 09 October 2020
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39.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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376 kcal
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Fat: 12.20g | Prot: 23.73g | Carbs: 43.73g.
Breakfast: Kopi, Dua Kelinci Sukro Kacang Polong. Lunch: Ikan Kembung Balado, Sambal Goreng, Tempe Orek, Nasi Putih (Butir-Sedang, Dimasak). more...
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Losing 0.4 kg a Week
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jeje.dara's Weight History
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