Weigh In record (no journal entry) for 09 October 2020
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86 kg
Lost so far: 0.6 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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2459 kcal
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Fat: 83.54g | Prot: 95.73g | Carbs: 226.58g.
Breakfast: AXA Havregryn , ICA Basic Lingonsylt, Kaffe med Mjölk. Lunch: Almondy Daimtårta, IKEA Caesarsallad med Kyckling. Dinner: Blandad Sallad, Felix Grill & Kebabsås, Eldorado Kycklingkebab, Tortilla, Felix Mild Kebabsås. Snacks/Other: Starköl, Smirnoff Ice. more...
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Gaining 0.1 kg a Week
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Shiroime's Weight History
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