Weigh In record (no journal entry) for 09 October 2020
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62.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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1239 kcal
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Fat: 46.80g | Prot: 36.55g | Carbs: 175.20g.
Breakfast: Кофе с Молоком и Сахаром, Чай с Сахаром. Lunch: Доширак Лапша Быстрого Приготовления. Dinner: Хлеб Черный, Яичница с Помидорами. Snacks/Other: Чай с Медом. more...
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Losing 0.0 kg a Week
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anara300387's Weight History
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