Weigh In record (no journal entry) for 09 October 2020
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88.6 kg
Lost so far: 14.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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1017 kcal
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Fat: 27.51g | Prot: 66.82g | Carbs: 125.50g.
Dinner: Polly Leite em Pó Integral, Batavo Iogurte de Morango, Martigran Granola com Castanhas, Peito de Frango, Suco de Cenoura, Cenouras, Da Casa Feijão Carioca. more...
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Gaining 0.8 kg a Week
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Karla Adorno's Weight History
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