Weigh In record (no journal entry) for 10 October 2020
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48.6 kg
Lost so far: 6.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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1505 kcal
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Fat: 38.30g | Prot: 158.27g | Carbs: 135.48g.
Breakfast: VECTORLABS Whey Protein, Guava. Lunch: Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled) , Tomato Sauce, Chicken Breast. Dinner: Asian Pears , Pineapple, Carrots. more...
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Losing 0.7 kg a Week
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dninditya's Weight History
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