Weigh In record (no journal entry) for 09 October 2020
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94 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 09 October 2020:
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1722 kcal
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Fat: 137.04g | Prot: 96.00g | Carbs: 23.03g.
Breakfast: Biosal Sal, Café, Terrasanta Aceite de Oliva Extra Virgen, Cecinas Llanquihue Salchicha Vienesa Tradicional, Huevo. Lunch: Biosal Sal, Zumo de Limón, Kumey Mantequilla, Terrasanta Aceite de Oliva Extra Virgen, Ajo, Jumbo Palta Hass, Hígado de Ternera, Cebolla Frita, Lechuga de Hoja Verde. Dinner: Biosal Sal, Zumo de Limón, Lechuga de Hoja Verde, Terrasanta Aceite de Oliva Extra Virgen, Terrasanta Aceite de Oliva Extra Virgen, Hígado de Ternera. Snacks/Other: Kefir, Biosal Sal, Terrasanta Aceite de Oliva Extra Virgen. more...
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Carlos Albertus's Weight History
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