Weigh In record (no journal entry) for 10 October 2020
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71.5 kg
Lost so far: 32.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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759 kcal
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Fat: 55.20g | Prot: 43.21g | Carbs: 20.67g.
Breakfast: Red Hot Chili Peppers , Onions , Shallots , Garlic , Shirataki Mie Kering, Egg, Soft Boiled Egg, Beef Brisket, Anchor Unsalted Butter. more...
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Losing 7 kg a Week
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Gigikusakit27's Weight History
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