Weigh In record (no journal entry) for 10 October 2020
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83 kg
Lost so far: 13 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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353 kcal
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Fat: 6.50g | Prot: 14.00g | Carbs: 55.00g.
Breakfast: فول مدمس فول بلدى مدمس, خبز بلدى مصرى خبز بلدى مصرى. more...
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Gaining 0.7 kg a Week
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rahmafawzy's Weight History
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