Weigh In record (no journal entry) for 10 October 2020
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125.1 kg
Lost so far: 0 kg.
Still to go: 45.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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1171 kcal
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Fat: 32.47g | Prot: 43.24g | Carbs: 175.21g.
Breakfast: Poblano Pepper, عيش بلدى (خبز), Mashed Potato, Boiled Egg. Lunch: Zucchini كوسه بالصلصة, ارز بالشعرية ارز. Dinner: Orange, عيش بلدى (خبز), Boiled Egg. Snacks/Other: Mcvities Dark Chocolate Digestives. more...
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Losing 6.3 kg a Week
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noor angel's Weight History
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