Weigh In record (no journal entry) for 10 October 2020
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58.7 kg
Lost so far: 10.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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1580 kcal
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Fat: 42.87g | Prot: 44.23g | Carbs: 248.07g.
Breakfast: Buah Pir, Cimory Yogurt Set Original. Lunch: Gado Gado, McDonald's Ayam Goreng Mcd Spicy, Nasi Putih, McDonald's Chocolate Sundae, McDonald's French Fries (Large). Dinner: You C1000 Vitamin Orange, ABC Saus Sambal , Fiesta Bratwurst Sausage. Snacks/Other: Finna Kerupuk Udang. more...
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Losing 1.4 kg a Week
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BellaAnggra's Weight History
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