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好開心喔！竟然突破到62字頭
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62.6 kg
Lost so far: 2.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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986 kcal
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Fat: 20.26g | Prot: 61.19g | Carbs: 142.28g.
Breakfast: 香蕉. Lunch: 煎雞蛋, 炒高麗菜, 黄色燈籠椒, 紅甜椒/紅色燈籠椒, 白飯, 滷雞腿. Dinner: 草仔粿. more...
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Losing 1.4 kg a Week
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