Weigh In record (no journal entry) for 10 October 2020
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64.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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2367 kcal
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Fat: 74.73g | Prot: 64.80g | Carbs: 350.98g.
Breakfast: Nasi Putih. Lunch: Mie Ayam. Dinner: Telur Rebus, Nasi Putih, Indomie Mi Goreng. Snacks/Other: Kue Sus, Kue Bolu. more...
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Gaining 2.1 kg a Week
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julioandro's Weight History
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