t3760232's Journal, 10 Oct 20

體脂33.4
56.7 kg Lost so far: 0 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 October 2020:
811 kcal Fat: 34.81g | Prot: 37.68g | Carbs: 86.07g.   Lunch: 炒米粉. Dinner: 全聯 茭白筍, 炒高麗菜, 豬里肉(全塊,瘦肉), 飯. Snacks/Other: 福源 顆粒花生糖. more...
Gaining 4.2 kg a Week



     
 

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t3760232's Weight History


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