tiarasyani's Journal, 10 Oct 20

Weigh In record (no journal entry) for 10 October 2020
52.3 kg Lost so far: 19.7 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 October 2020:
139 kcal Fat: 3.22g | Prot: 2.04g | Carbs: 26.45g.   Breakfast: Pisang, Apel, Buah Naga. Snacks/Other: Belvita Belvita Breakfast. more...
Gaining 1.4 kg a Week



     
 

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tiarasyani's Weight History


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