Weigh In record (no journal entry) for 10 October 2020
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64.8 kg
Lost so far: 4.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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454 kcal
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Fat: 22.84g | Prot: 22.23g | Carbs: 40.26g.
Breakfast: Вареное Яйцо, Сливочное Масло, Паштет из Куриной Печени, Сыр из Козьего Молока, Каша Пшенная на Молоке, Хлеб Черный, Избенка Козье Молоко. more...
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Gaining 0.0 kg a Week
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