Weigh In record (no journal entry) for 10 October 2020
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66 kg
Lost so far: 4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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513 kcal
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Fat: 31.73g | Prot: 31.05g | Carbs: 26.07g.
Breakfast: Жареное Яйцо, Овсянка. Lunch: Баклажан, Говядина Тушеная. more...
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steady weight
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evgeniyatm87's Weight History
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