Weigh In record (no journal entry) for 09 October 2020
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52.5 kg
Lost so far: 6.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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1131 kcal
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Fat: 84.07g | Prot: 46.83g | Carbs: 46.70g.
Breakfast: MOS 火腿蛋三明治. Lunch: 苦瓜, 豬背排骨, 鹹豬肉. more...
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Gaining 3.5 kg a Week
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Debby Fang's Weight History
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