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Back on Track 😊
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93.2 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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2296 kcal
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Fat: 98.06g | Prot: 90.76g | Carbs: 256.54g.
Breakfast: BOB Jordgubbssylt, Arla Mellanmjölk 1,5%, Lätta Smör, Rostat Vitt Bröd, Arla Hushållsost 26%, Kaffe. Dinner: Taco eller Tostada med Nötkött, Sallad, Tomat och Salsa. Snacks/Other: Kebabpizza. more...
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2433 kcal
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Exercise:
Bicycling (slow) - 18/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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maxochadam's Weight History
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