Weigh In record (no journal entry) for 10 October 2020
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110.8 kg
Lost so far: 1.2 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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1483 kcal
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Fat: 69.58g | Prot: 52.55g | Carbs: 178.71g.
Breakfast: Чай, Варенье, Кабачки Жареные, Жареное Яйцо, Макароны с Маслом. Lunch: Варенье, Чай, Сладкие Шоколадные Конфеты, Пшеничная Каша, Куриное Филе с Овощами. Dinner: Семечки. Snacks/Other: Heidi Черный Шоколад, Яблоко, Яблоко. more...
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3921 kcal
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Exercise:
Desk Work - 6 hours, Housework - 5 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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lar00isa's Weight History
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