Weigh In record (no journal entry) for 10 October 2020
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70.9 kg
Lost so far: 13 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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1096 kcal
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Fat: 44.31g | Prot: 51.24g | Carbs: 120.69g.
Breakfast: Вафли Творожные. Lunch: Пирожное, Кофе с Молоком. Dinner: Куриные Наггетсы, Галичина Кефир Нежирный, Перепелиное Яйцо, Куриное Филе на Гриле. more...
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Losing 0.3 kg a Week
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Аурика96's Weight History
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