Weigh In record (no journal entry) for 10 October 2020
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83 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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266 kcal
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Fat: 16.61g | Prot: 16.63g | Carbs: 16.24g.
Breakfast: Fındık, Süzme Peynir, Salatalık, Domatesler, Siyah Zeytin, Çay (Demlenmiş). more...
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steady weight
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haticenurkz's Weight History
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