Weigh In record (no journal entry) for 10 October 2020
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102.8 kg
Lost so far: 8.2 kg.
Still to go: 39.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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767 kcal
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Fat: 30.36g | Prot: 36.62g | Carbs: 87.45g.
Breakfast: Молочная вермишель от Бархат, Колбаса Варено-Копченая, Тысяча Озер Сыр Лёгкий 15%, Ritter Sport Шоколад Тёмный с Фундуком, Valio Молоко 0%, Банан. more...
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Gaining 1.1 kg a Week
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alenalayer's Weight History
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