Weigh In record (no journal entry) for 10 October 2020
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64.7 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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1732 kcal
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Fat: 80.48g | Prot: 76.59g | Carbs: 131.80g.
Lunch: Vin de Table Rouge, Fromage Provolone, Raisins, Carrefour Lait Demi Écrémé , Lindt Excellence Lait Extra Fondant, Auchan Emmental Râpé , Carrefour Fromage Blanc 0%, Farine Blanche, Bjorg Son d'avoine Bio, Oeuf. Dinner: Quiche Lorraine, Vin de Table Rouge, Auchan Comté, Noisette. Snacks/Other: Van Houten Cacao en Poudre Non Sucré (15g), Banane, Bjorg Son d'avoine Bio, Auchan Lait Écrémé. more...
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Losing 0.5 kg a Week
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noir.corbeau's Weight History
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