Weigh In record (no journal entry) for 10 October 2020
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68.8 kg
Lost so far: 13.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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524 kcal
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Fat: 17.30g | Prot: 46.78g | Carbs: 41.42g.
Breakfast: Kirsikkatomaatit, Fazer Real Kaura-Ruis, Keiju Margariini 60, Valio Polar 15%. Lunch: Kotimaista Kanan Filee Pihvi, Salaatti. Dinner: Valio AB Piimä. more...
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Gaining 4.2 kg a Week
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mariia.tuhu's Weight History
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