Weigh In record (no journal entry) for 10 October 2020
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130.6 kg
Lost so far: 11.7 kg.
Still to go: 60.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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368 kcal
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Fat: 19.79g | Prot: 16.91g | Carbs: 29.91g.
Breakfast: Tuc Крекер, Сгущенка, Кофе с Молоком, Хлеб, Жареное Яйцо. more...
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Losing 4.9 kg a Week
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mayka_kartman's Weight History
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