Weigh In record (no journal entry) for 10 October 2020
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56.2 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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1849 kcal
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Fat: 66.62g | Prot: 84.79g | Carbs: 236.42g.
Breakfast: Leche (Leche Entera). Lunch: Member's Mark Aderezo Mostaza con Miel , Jugo de Naranja, Aceite de Oliva, Papa Cocida, HEB Germinado de Alfalfa, Jitomate, Lechuga, Arrachera. Dinner: Curry en Polvo, Yoplait Yogurth Griego sin Azúcar , Plátano, Fresas, Miel. Snacks/Other: Leche Entera, Pan Dulce. more...
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Gaining 3.5 kg a Week
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katiabecerrakon's Weight History
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