katiabecerrakon's Journal, 10 Oct 20

Weigh In record (no journal entry) for 10 October 2020
56.2 kg Lost so far: 5.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 October 2020:
1849 kcal Fat: 66.62g | Prot: 84.79g | Carbs: 236.42g.   Breakfast: Leche (Leche Entera). Lunch: Member's Mark Aderezo Mostaza con Miel , Jugo de Naranja, Aceite de Oliva, Papa Cocida, HEB Germinado de Alfalfa, Jitomate, Lechuga, Arrachera. Dinner: Curry en Polvo, Yoplait Yogurth Griego sin Azúcar , Plátano, Fresas, Miel. Snacks/Other: Leche Entera, Pan Dulce. more...
1498 kcal Exercise: Google Fit - 24 hours. more...
Gaining 3.5 kg a Week

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katiabecerrakon's Weight History


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