Weigh In record (no journal entry) for 10 October 2020
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91 kg
Lost so far: 11.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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1326 kcal
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Fat: 46.80g | Prot: 60.74g | Carbs: 173.80g.
Breakfast: Semillas Secas de Chía, Herbalife Numero 1, Papaya, Leche de Soya con Sabor a Chocolate, Aceite de Oliva Extra Virgen. Lunch: El Pato Salsa de Chile Fresco, La Moderna Salsa para Pasta Funghi, Cilantro, Cebollas, Lechuga, Queso Fresco, Mission Tortillas de Maíz Amarillas. Dinner: Bimbo Pan Tostado Doble Fibra, Nestlé Coffee Mate Avellana, Tomates Rojos, Butterball Jamón de Pavo Ahumado, Betabel, Queso Fresco. Snacks/Other: Butterball Jamón de Pavo Ahumado, Durazno, Nestlé Coffee Mate Avellana, Pronto Gelatina Light Fresa, Durazno. more...
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Losing 0.5 kg a Week
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ElizabethMex73's Weight History
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