Weigh In record (no journal entry) for 14 December 2010
|
94.3 kg
Lost so far: 10.0 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2010:
|
2561 kcal
|
Fat: 73.92g | Prot: 43.11g | Carbs: 447.87g.
Breakfast: Indonesian Peanut Saute (Small), jamba juice toppe, jamba juice mega. Lunch: Brownie with Icing. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zapatista's Weight History
|