Weigh In record (no journal entry) for 10 October 2020
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108.6 kg
Lost so far: 38.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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1708 kcal
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Fat: 113.33g | Prot: 130.72g | Carbs: 50.77g.
Breakfast: Land O'Lakes Heavy Whipping Cream. Lunch: Egg, Natural Ovens Bakery Keto Friendly Bread, Kirkland Signature Thick Sliced Center Cut Bacon. Dinner: General Tso (General Gau) Chicken, Chicken Breast, Beef, Chinese Vegetable, Hot and Sour Soup. Snacks/Other: Salsa, Better Made Barbecue Flavor Pork Rinds, Cracker Barrel Extra Sharp Cheddar Cheese, BelGioioso Sharp Provolone Cheese. more...
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Gaining 0.4 kg a Week
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BigDaddyRP's Weight History
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