Weigh In record (no journal entry) for 10 October 2020
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72.4 kg
Lost so far: 9.3 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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952 kcal
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Fat: 47.19g | Prot: 52.23g | Carbs: 91.46g.
Breakfast: Atkins Protein Meal Chocolate Almond Caramel Bar. Dinner: Fruit Salad with Cream, Prime Rib. Snacks/Other: Chocolate Cupcake. more...
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Losing 1.7 kg a Week
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Kelly Rene58's Weight History
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