Weigh In record (no journal entry) for 10 October 2020
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67.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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1854 kcal
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Fat: 81.65g | Prot: 46.72g | Carbs: 269.28g.
Breakfast: Kohlrabi, Studentenfutter, Milbona Haltbare Vollmilch, Senseo Extra Mild, Dattel. Lunch: Bananen, Ratatouille. Dinner: Milbona Joghurt Mild 3,5% Fett, Glückskeks, Gemüsesuppe, Äpfel, Kinderpunsch. Snacks/Other: Studentenfutter, Schwip Schwap Cola + Orange ohne Zucker. more...
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Gaining 1.5 kg a Week
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