Weigh In record (no journal entry) for 10 October 2020
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92 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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2765 kcal
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Fat: 81.32g | Prot: 94.40g | Carbs: 253.45g.
Lunch: Garoto Sorvete Crocante, Aymoré Wafer Chocolate, Angu, Paleta Bovina Cozida, Arroz Branco (Cozido), Couve Refogada. Dinner: Bacon, Balkis Queijo Mussarela Nozinho, Aurora Medalhão de Filé de Peito de Frango, Batatas Fritas, Heineken Cerveja Heineken (355ml). more...
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Losing 2.1 kg a Week
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vickvickandrade's Weight History
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