Weigh In record (no journal entry) for 10 October 2020
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64.9 kg
Lost so far: 4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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1004 kcal
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Fat: 18.35g | Prot: 111.99g | Carbs: 100.08g.
Breakfast: Piña, Ultimate Nutrition Prostar 100% Whey Protein, Tottus Leche Descremada. Lunch: Mayonesa (Baja en Calorías), Carozzi Tallarines 5, Lechuga, San Jose Jurel al Natural. Dinner: Loncoleche Protein Yogurt. more...
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Losing 0.7 kg a Week
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natysuazo's Weight History
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