Weigh In record (no journal entry) for 10 October 2020
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64.5 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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2001 kcal
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Fat: 56.79g | Prot: 133.20g | Carbs: 241.50g.
Breakfast: Native Fibras Orgânica, Native Aveia Em Flocos Orgânica, Banana Nanica, Ovo. Lunch: Maçãs Gala, Peras, Batata Doce Cozida, Carne do Peito de Frango, Batata Inglesa Cozida. Dinner: Batata Doce Cozida, Batata Inglesa Cozida, Carne do Peito de Frango. Snacks/Other: Manteiga (com Sal), Pão Francês, Coronata Queijo Minas Frescal, Sadia Mussarela, Pita Bread Pão Sírio Integral, Semente de Abóbora, Native Fibras Orgânica, Kobber Granola de Cereais. more...
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Losing 0.0 kg a Week
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Mauricio Teles Villafanhi's Weight History
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