Weigh In record (no journal entry) for 10 October 2020
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64.5 kg
Lost so far: 0.5 kg.
Still to go: 64.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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1271 kcal
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Fat: 52.55g | Prot: 91.77g | Carbs: 122.53g.
Breakfast: Кокосовая Стружка, 5 Морей Икра Трески, Село Зеленое Творог 5%, Тыква. Lunch: Бондюэль Белая Фасоль в Томатном Соусе. more...
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Losing 3.5 kg a Week
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Lala0411's Weight History
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