Weigh In record (no journal entry) for 10 October 2020
|
61.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2020:
|
674 kcal
|
Fat: 18.29g | Prot: 48.20g | Carbs: 77.46g.
Breakfast: Café, Sopraval Jamon Pierna de Pavo Ahumado, Fuchs Pan Molde Integral, Huevo Cocido. Lunch: Pechuga de Pavo, Arroz Blanco, Hellmann's Mayonesa Light, Lechuga. Snacks/Other: Guallarauco Helado Lucuma Manjar . more...
|
steady weight
|
|
MARJOVL25's Weight History
|