Weigh In record (no journal entry) for 11 October 2020
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91 kg
Lost so far: 15 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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562 kcal
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Fat: 33.65g | Prot: 34.07g | Carbs: 31.18g.
Breakfast: Болгарский Перец, Щелковохлеб Хлеб Дарницкий, Латте 2,5, Сыр Тильзитер, Яичница. more...
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Gaining 0.6 kg a Week
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