Weigh In record (no journal entry) for 10 October 2020
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91 kg
Lost so far: 3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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894 kcal
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Fat: 39.83g | Prot: 32.92g | Carbs: 99.63g.
Lunch: Coca-Cola Coca-Cola, Pizza de Frango com Catupiry. Dinner: Arroz Branco (Cozido), Coca-Cola Coca-Cola, Sadia Linguiça Calabresa Defumada, Camil Feijão Preto Cozido. more...
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Losing 7 kg a Week
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jessicah.b's Weight History
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