Weigh In record (no journal entry) for 11 October 2020
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55.7 kg
Lost so far: 14.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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708 kcal
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Fat: 18.27g | Prot: 51.43g | Carbs: 89.43g.
Breakfast: Oh Ma Grain Popped Rice Crackers, Chicken Breast (Skin Not Eaten), Boiled Egg. Lunch: Instant Oatmeal, Egg, Banana, Mango, Cedea Crab Stick. more...
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Gaining 0.7 kg a Week
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uhikari865's Weight History
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