Weigh In record (no journal entry) for 11 October 2020
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72.4 kg
Lost so far: 10.6 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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191 kcal
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Fat: 2.36g | Prot: 18.62g | Carbs: 22.92g.
Breakfast: 燕窩. Lunch: 魚蛋. more...
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Losing 0.6 kg a Week
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sandra038701's Weight History
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