Weigh In record (no journal entry) for 11 October 2020
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53.3 kg
Lost so far: 8.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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126 kcal
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Fat: 2.10g | Prot: 4.20g | Carbs: 21.70g.
Breakfast: Геркулес Монастырский. more...
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Gaining 4.2 kg a Week
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shadow1986's Weight History
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