Weigh In record (no journal entry) for 11 October 2020
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62.6 kg
Lost so far: 11.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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1155 kcal
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Fat: 59.83g | Prot: 77.68g | Carbs: 74.98g.
Breakfast: Простые Пельмени. Lunch: Говядина. Dinner: Капуста Белокочанная, Гречка Отварная. more...
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Gaining 0.7 kg a Week
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evgesha$$$'s Weight History
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