Weigh In record (no journal entry) for 11 October 2020
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54.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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1301 kcal
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Fat: 48.18g | Prot: 102.25g | Carbs: 123.04g.
Lunch: Pisang, Chia Seed, ABC Sardines dalam Saus Cabai, Pisang, Pisang, Telur, Pisang, Bayam, Tempe, Pisang, Telur, Quaker Oat. more...
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Gaining 2.3 kg a Week
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zufianuranisa's Weight History
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