minimanimotya's Journal, 11 Oct 20

😣😣
71.2 kg Lost so far: 2.8 kg.    Still to go: 16.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 October 2020:
1031 kcal Fat: 36.98g | Prot: 49.10g | Carbs: 125.80g.   Breakfast:  Bakpia,  Nasi Goreng. Lunch:  Sambal Goreng Kentang,  Semur Daging,  Nasi Putih. Dinner:  Bakpao, Indomie Rasa Ayam Bawang,  Telur Rebus,  Cabai Merah atau Rawit,  Sawi Dimasak (dari Segar),  Kerupuk Udang,  Nasi Putih, Siantar Top Tic Tic Crunchy Stick,  Kebab. Snacks/Other:  Pempek Kapal Selam. more...
Gaining 2.3 kg a Week

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minimanimotya's Weight History


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