Weigh In record (no journal entry) for 14 December 2010
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45.4 kg
Lost so far: 2.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2010:
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348 kcal
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Fat: 5.59g | Prot: 7.28g | Carbs: 70.95g.
Breakfast: Pears, Peppermint Tea. Dinner: Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned), Vegetable Spring Roll, Brown Rice. Snacks/Other: Unsweetened Coconut Milk, Coffee (Brewed From Grounds). more...
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Losing 2.4 kg a Week
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Thin.Beautifil.Rich's Weight History
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