Kristinakomi's Journal, 11 Oct 20

It is sad. Just one cheat day and a whole kilo up :(
59.2 kg Lost so far: 7.3 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 October 2020:
885 kcal Fat: 25.39g | Prot: 29.34g | Carbs: 144.41g.   Breakfast:  Coffee with Cream and Sugar. Lunch:  Cabbage Soup,  Coffee with Cream and Sugar. Dinner:  Pineapple,  Pineapple, Heidi Dark Chocolate 85%,  Dried Rock Salt Plum,  Date. Snacks/Other: Birzu Duona Birzu Duona Be Cukraus, Ser Dziugas Dziugas. more...
Gaining 6.3 kg a Week

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Kristinakomi's Weight History


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