Weigh In record (no journal entry) for 11 October 2020
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94 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 11 October 2020:
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2285 kcal
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Fat: 95.56g | Prot: 123.17g | Carbs: 236.38g.
Breakfast: 光泉 全脂鮮乳, 炒麵, 星巴克 (Starbucks) 那堤(特大杯). Lunch: 7-11 筊白筍, 素雞, 主婦聯盟 油炸豆包, 7-11 鮭魚味噌湯 (243克). Dinner: 木瓜, 火龍果, 全家 紅燒牛肉麵. Snacks/Other: 雞湯底, 燒仙草. more...
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Vic chef's Weight History
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