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😪
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86.7 kg
Lost so far: 8.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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1952 kcal
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Fat: 68.50g | Prot: 82.21g | Carbs: 253.81g.
Breakfast: Harry's Brioche , Nesquik Cacao, Carrefour Lait Demi Écrémé . Lunch: Nescafé Cappuccino Vanille , Lidl Compote Pomme Poire , Envia Fromage Blanc, Fajita au Poulet et Légumes. Dinner: Nescafé Cappuccino Vanille , Pommes Pink Lady, Lidl Pain de Mie Complet, Port Salut Port Salut, Carrefour Discount Emmental Râpé, Vico Croûtons Nature, Soupe de Légumes. Snacks/Other: Sablé (Type de Biscuit). more...
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Gaining 0.3 kg a Week
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